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  • Posts by category

    • Category: Burning Calories
      • Setting Goals for Your Exercise Program
      • Winter Exercise Tips For Type 2 Diabetes
      • Keeping Warm and Dry While Walking
      • Exercise and Save Your Feet
      • How to treat Sprains and Strains
      • Exercise: More Water Sports
      • Exercise: Water Sports
      • Let’s Get Ready for Summer
      • Stretching Before Exercising
      • Exercise: Test for Body Fitness
      • Exercise – Why and How
      • Exercising to Burn Calories
      • Back pain and exercise tips
      • Tennis Anyone?
      • Exercising As We Age 55 Plus
      • Walking Through Bodies
      • How to Select Exercise Equipment
      • Exercise – A Family Affair
      • On a Roll: In-line Skating
      • Why Exercise – Exercise Log
      • Gardening -There’s More To Do
      • Hiking, It’s A Terrific Exercise
      • Exercise: Rev Up Your Metabolism!
      • Walking the Treadmill
      • Low Impact Aerobics and Body Sculpting
      • Selecting a new sport for Spring
      • Body Building Tips
      • Ski Safety Tips
      • Walk Yourself into Good Health
      • Getting Ready to Ski
      • Exercise at the Gym
      • Ice Skating
      • Exercising for Stress Reduction
      • Protect your back
      • Get Your Walking Shoes on For Spring
      • Water Aerobics
      • Biking For Life
      • Exercise For Your Bottom Line
      • Another Look at Aerobics
      • How to Exercise and Stay Safe When Winter Is Come
      • Stretching Tips
      • Walking Tips
      • Gardening for Health and Satisfaction
      • Swimming Tips
      • Hiking
      • Exercise Aerobics
      • Burning Calories: Get Ready for Winter Exercise
      • Burning Calories: Low Impact Aerobics
      • Muscle Relaxation Technique For Reduction Stress
      • Gardening Tips
    • Category: Diabetes Care
      • 43 Alkaline Foods List For Diabetics
      • Newly Diagnosed – Prevention? Part Two
      • Newly diagnosed? Can we help For Meal Plan? Part One
      • How to Treat Hypertension
      • Resolutions You Will Want To Keep
      • What To Know About Cardiovascular Disease and Its Treatment
      • Diabetes Medications And Side Effects
      • Take care of your feet; you only get one pair for life
      • How to Treat Neuropathy
      • Stress Management In Diabetes Mellitus
      • Reducing Cardiovascular Risk in Diabetes: What to do First
      • Traveling with Diabetes
      • Insulin Pumps
      • How to Handle Sick Days
      • How to Deal with the Shame and Guilt of Diabetes
      • How To Keep In Diabetic Control During The Holidays
      • Diabetes and Dental Disease
      • Keeping Your Cool The Importance of Water for Diabetics
      • Diabetes and Foot Care
      • Fast-Acting Oral Agent: Prandin
      • Are You Ready to Lose Weight?
      • How to Cope with the After-Holiday Quiet
      • Cold Weather and Diabetes
    • Category: Diabetes Facts
      • Can Your Pancreas Start Working Again?
      • Cognitive and Physical Disabilities and Age – related Complications of Diabetes
      • Diabetic Nephropathy
      • Diabetes and Osteoporosis
      • Diabetes And Skin Problems
      • Diabetes And Dental Problems
      • Depression and Diabetes
      • Musculoskeletal Complications of Diabetes – Part 2
      • Musculoskeletal Complications of Diabetes: Part 1
      • Diabetes and Early Menopause
      • Diabetes and Eye Disease
      • Diabetic Ketoacidosis
      • Diabetic Neuropathy
      • Cholesterol and Diabetes
      • Genetics and Diabetes
      • Type 2 Diabetes and Syndrome X
      • Islet Cell Transplantation
      • Diabetic Gastropathy: Diabetes And Gastroparesis
      • The Three Of Weight Loss Medications
      • Stroke Diagnosis and Treatment
      • Stroke-Signals and Risk factors
      • Diabetes And Stroke
      • Atherosclerosis and Dyslipidemia
      • Diabetes And High Blood Pressure
      • Adolescent Type 2 Diabetic – A New Epidemic?
      • Insulin, Its History and Future
      • Auto-Immune Illnesses
      • Men and Diabetes
      • Diabetes and Sexuality
      • Diabetes and Eye Disease
      • Diabetes And Heart Disease: Do I Have to Worry?
      • Diabetes Clinic: Time for Annual Doctor’s Appointments Who and Why
      • Type 2 Diabetes Oral Agents
      • Can A Woman With Diabetes Wear Four To Five-Inch High Heels?
      • Exercise And Diabetes: Get Involved-Get Healthy
    • Category: Diabetic Cooking Tips
      • A World of Flavor with Herbs and Spices
      • Cooking Tips: Herb and Spice Chart
      • Cooking Tips: Salad Bowl Gardens
      • Saving Time in the Kitchen: Faster Cleanup
      • Saving Time in the Kitchen: Cooking Tips
      • Saving Time in the Kitchen: Prep Tips
      • Lower Fat Holiday Cooking
      • Baking with Sugar Substitutes
      • The Power of Soy
      • A Diabetic Pantry
      • Equipping a Diabetic Kitchen
      • Mother was Right-Reasons to Eat your Veggies
      • Save a Fat Calorie Here and There-Keeping Diabetic Holiday Cooking Lower Fat
      • Cooking Definitions Made Easy
      • Grilling 101
      • Yogurt 101
      • An Old-Fashioned Way to Cook Fat-Free
      • The World of Spices
      • Emergency Substitutions
      • Dry Marinades and Rubs
      • The Kitchen Herb Garden
      • Ways to Cut the Fat in Your Diet
      • 30 Food & Entertaining Tips to Help You Make It Through the Holidays
      • A Primer on Indian Ingredients: Some Familiar, Others Not
      • Making Herb Blends
      • Healthy Bewitching Snacks
      • For Quick Cooking, Nothing Beats Chicken for Taste and Ease, AND September is National Chicken Month
      • Putting up Summer’s Bounty
      • Food Safety at a Picnic
      • Food Safety in the Kitchen
      • Snacks: A Healthy Necessity in a Diabetic Diet
      • Low-Fat Techniques for Easter and Passover Cooking
      • Microwave Tips Part II
      • The Microwave and Diabetic Cooking
      • Reducing Fat and Sugar in Your Holiday Baking
      • Herbs – Delicious Way To Replace Salt
    • Category: Diabetic Lifestyle
      • How to Keep Fit During the Holidays
      • Setting Realistic New Year’s Goals for Your Diabetes How to Get Started
      • Holiday Stress and Ways to Cope with It
      • 12 Perfect Gifts for People with Diabetes
    • Category: Diabetic Meal Plans
      • Meal Plans
      • Why We Include Carbohydrate Exchanges in Our Recipes
      • Glycemic Index In Diabetes Management
      • Counting Carbs
      • ADA Nutritional Guidelines: Part 2
      • ADA Nutrition Guidelines – Part 1
      • Diabetic Meal Plans
      • Keeping to Your Meal Plan Away from Home
      • Diabetes And Glycemic Index – Let’s Re-examine the Issues
      • Caffeine, Friend or Foe?
      • Food Supplements
Apr 22, 2019Nancy D. Parker
Recent Posts
Can Your Pancreas Start Working Again?
alkaline foods list for diabetics
43 Alkaline Foods List For Diabetics
A World of Flavor with Herbs and Spices
Herb and Spice Chart
Cooking Tips: Herb and Spice Chart
Salad Bowl Gardens
Cooking Tips: Salad Bowl Gardens
Saving Time in the Kitchen: Faster Cleanup
Saving Time in the Kitchen: Faster Cleanup
Saving Time in the Kitchen: Cooking Tips
Saving Time in the Kitchen: Cooking Tips
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