Posts by category
- Category: Burning Calories
- Setting Goals for Your Exercise Program
- Winter Exercise Tips For Type 2 Diabetes
- Keeping Warm and Dry While Walking
- Exercise and Save Your Feet
- How to treat Sprains and Strains
- Exercise: More Water Sports
- Exercise: Water Sports
- Let’s Get Ready for Summer
- Stretching Before Exercising
- Exercise: Test for Body Fitness
- Exercise – Why and How
- Exercising to Burn Calories
- Back pain and exercise tips
- Tennis Anyone?
- Exercising As We Age 55 Plus
- Walking Through Bodies
- How to Select Exercise Equipment
- Exercise – A Family Affair
- On a Roll: In-line Skating
- Why Exercise – Exercise Log
- Gardening -There’s More To Do
- Hiking, It’s A Terrific Exercise
- Exercise: Rev Up Your Metabolism!
- Walking the Treadmill
- Low Impact Aerobics and Body Sculpting
- Selecting a new sport for Spring
- Body Building Tips
- Ski Safety Tips
- Walk Yourself into Good Health
- Getting Ready to Ski
- Exercise at the Gym
- Ice Skating
- Exercising for Stress Reduction
- Protect your back
- Get Your Walking Shoes on For Spring
- Water Aerobics
- Biking For Life
- Exercise For Your Bottom Line
- Another Look at Aerobics
- How to Exercise and Stay Safe When Winter Is Come
- Stretching Tips
- Walking Tips
- Gardening for Health and Satisfaction
- Swimming Tips
- Hiking
- Exercise Aerobics
- Burning Calories: Get Ready for Winter Exercise
- Burning Calories: Low Impact Aerobics
- Muscle Relaxation Technique For Reduction Stress
- Gardening Tips
- Category: Diabetes Care
- 43 Alkaline Foods List For Diabetics
- Newly Diagnosed – Prevention? Part Two
- Newly diagnosed? Can we help For Meal Plan? Part One
- How to Treat Hypertension
- Resolutions You Will Want To Keep
- What To Know About Cardiovascular Disease and Its Treatment
- Diabetes Medications And Side Effects
- Take care of your feet; you only get one pair for life
- How to Treat Neuropathy
- Stress Management In Diabetes Mellitus
- Reducing Cardiovascular Risk in Diabetes: What to do First
- Traveling with Diabetes
- Insulin Pumps
- How to Handle Sick Days
- How to Deal with the Shame and Guilt of Diabetes
- How To Keep In Diabetic Control During The Holidays
- Diabetes and Dental Disease
- Keeping Your Cool The Importance of Water for Diabetics
- Diabetes and Foot Care
- Fast-Acting Oral Agent: Prandin
- Are You Ready to Lose Weight?
- How to Cope with the After-Holiday Quiet
- Cold Weather and Diabetes
- Category: Diabetes Facts
- Can Your Pancreas Start Working Again?
- Cognitive and Physical Disabilities and Age – related Complications of Diabetes
- Diabetic Nephropathy
- Diabetes and Osteoporosis
- Diabetes And Skin Problems
- Diabetes And Dental Problems
- Depression and Diabetes
- Musculoskeletal Complications of Diabetes – Part 2
- Musculoskeletal Complications of Diabetes: Part 1
- Diabetes and Early Menopause
- Diabetes and Eye Disease
- Diabetic Ketoacidosis
- Diabetic Neuropathy
- Cholesterol and Diabetes
- Genetics and Diabetes
- Type 2 Diabetes and Syndrome X
- Islet Cell Transplantation
- Diabetic Gastropathy: Diabetes And Gastroparesis
- The Three Of Weight Loss Medications
- Stroke Diagnosis and Treatment
- Stroke-Signals and Risk factors
- Diabetes And Stroke
- Atherosclerosis and Dyslipidemia
- Diabetes And High Blood Pressure
- Adolescent Type 2 Diabetic – A New Epidemic?
- Insulin, Its History and Future
- Auto-Immune Illnesses
- Men and Diabetes
- Diabetes and Sexuality
- Diabetes and Eye Disease
- Diabetes And Heart Disease: Do I Have to Worry?
- Diabetes Clinic: Time for Annual Doctor’s Appointments Who and Why
- Type 2 Diabetes Oral Agents
- Can A Woman With Diabetes Wear Four To Five-Inch High Heels?
- Exercise And Diabetes: Get Involved-Get Healthy
- Category: Diabetic Cooking Tips
- A World of Flavor with Herbs and Spices
- Cooking Tips: Herb and Spice Chart
- Cooking Tips: Salad Bowl Gardens
- Saving Time in the Kitchen: Faster Cleanup
- Saving Time in the Kitchen: Cooking Tips
- Saving Time in the Kitchen: Prep Tips
- Lower Fat Holiday Cooking
- Baking with Sugar Substitutes
- The Power of Soy
- A Diabetic Pantry
- Equipping a Diabetic Kitchen
- Mother was Right-Reasons to Eat your Veggies
- Save a Fat Calorie Here and There-Keeping Diabetic Holiday Cooking Lower Fat
- Cooking Definitions Made Easy
- Grilling 101
- Yogurt 101
- An Old-Fashioned Way to Cook Fat-Free
- The World of Spices
- Emergency Substitutions
- Dry Marinades and Rubs
- The Kitchen Herb Garden
- Ways to Cut the Fat in Your Diet
- 30 Food & Entertaining Tips to Help You Make It Through the Holidays
- A Primer on Indian Ingredients: Some Familiar, Others Not
- Making Herb Blends
- Healthy Bewitching Snacks
- For Quick Cooking, Nothing Beats Chicken for Taste and Ease, AND September is National Chicken Month
- Putting up Summer’s Bounty
- Food Safety at a Picnic
- Food Safety in the Kitchen
- Snacks: A Healthy Necessity in a Diabetic Diet
- Low-Fat Techniques for Easter and Passover Cooking
- Microwave Tips Part II
- The Microwave and Diabetic Cooking
- Reducing Fat and Sugar in Your Holiday Baking
- Herbs – Delicious Way To Replace Salt
- Category: Diabetic Lifestyle
- Category: Diabetic Meal Plans
- Meal Plans
- Why We Include Carbohydrate Exchanges in Our Recipes
- Glycemic Index In Diabetes Management
- Counting Carbs
- ADA Nutritional Guidelines: Part 2
- ADA Nutrition Guidelines – Part 1
- Diabetic Meal Plans
- Keeping to Your Meal Plan Away from Home
- Diabetes And Glycemic Index – Let’s Re-examine the Issues
- Caffeine, Friend or Foe?
- Food Supplements
- Category: Burning Calories